So I just had a call with a client and I am totally buzzing for this incredible lady!
Sometimes we think and feel that we cannot get out of the rut that we are in and that nothing will ever change.
This client had enough of feeling fed up! of her mood and she just wants to be happy. She did all of her routines but still felt nothing was changing.
see the routines will work, and always do work, but work even more effectively once you remove the root causes of the negative emotions. Being positive is great, but you can't just turn on a switch and make everything ok its not possible - you have to release.
Today, we remove anger and sadness and the learnings learned from releasing these emotions was just epic!!!
We can all learn from our negative emotions but there is a particular method to this practice.
This is why TimeLine Therapy is not only a gift but such a powerful tool as it allows you to make that shift through your unconscious mind.
You can eliminate your self sabotaging behaviours in 8-10 mins!!!
HOW INCREDIBLE IS THAT!!!
but first your mind needs to trust me, as your mind is worth so much more than gold - it's priceless.
It's not easy! But its soo doable!